NF: Health & Lifestyle

Foreword by Jennifer Lawrence.Expert celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams show that by taking 15 minutes – that’s just 1% of your day – you can change your body and mind for life.The Feelgood Plan is packed with positive ideas to...

Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world. In March 2020, Broadway star and Tony Award nominee Nick Cordero...

Whether you are searching for your calling or wholeheartedly pursuing your life's purpose, Brian Houston's transformative approach to life will help you navigate a faith path that is all your own and discover unique gifts tailored perfectly for your journey.Thirty-five years ago when Brian...

From social psychologist and author of Unmasking Autism Dr Devon Price comes a bold and transformative manifesto against self-blame culture.Walking past a homeless person; buying a top made in a sweatshop that you'll wear a handful of times; reading the news and feeling -...

Create a positive mindset and build a happier life with these 10-minute spiritual reflections for teens and young adults. With all the challenges and hardships we face in our lives and in the world around us, it’s harder than ever to preserve our happiness,...

"In Handful of Stars, the hand becomes an exquisite map . . . wise, trusted, and uniquely our own. Beautiful and mysterious."—Kim Krans, artist and author of the New York Times bestseller The Wild Unknown Tarot, The Wild Unknown Animal Spirit, and The Wild Unknown Journal Packaged in a deluxe...

When it comes to personal style, let your nails do the talking. Try It! Nail Art shows you how to create manicure magic with step-by-step tutorials and fantastic tips on creating the perfect nails.Try It! Nail Art takes you right through from basic manicures and pedicures, to...

Discover the single greatest secret to a successful marriage! The Love & Respect Workbook will help you and your spouse achieve a deeper level of intimacy by stopping the crazy cycle of conflict, initiating energizing change, and enjoying renewed passion. Cracking the communication code...

None of us are perfect. And that is okay! Trauma, abuse, childhood wounds, and toxic relationships have broken us. But there is no shame in brokenness. In fact, it’s in our brokenness where the healing power of Jesus comes to find us. Brave Enough...

Welcome to the jungle… When you’ve grown up thinking your twenties are all about working hard, playing hard and trying not to get pregnant, life comes at you fast when you go from hump to bump. So you thought adulthood would mean a high-flying...

Enjoy some encouragement, laughter, and philosophical-ish musings on connection, creativity, loss, love, faith, and more! From television actress, Broadway star, and New York Times bestselling author Kristin Chenoweth comes I'm No Philosopher, But I Got Thoughts, an inspiring high-design, colorful book featuring philosophical-ish musings on connection, creativity,...

In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing. “The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing stored within...

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful...

A quirky collection of true stories from the stranger side of medicine, including the doctor who fought a duel with a sausage, the physician who invented a disease – and its remedy – to keep his clients happy, and the Swiss scientist who inadvertently unleashed LSD...

Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book – part exercise book, part manifesto for a happier, healthier life – tells you...

Retirement is about change, not age.Retirement is a once-in-a-lifetime opportunity to be yourself and do what you want to do. It offers new possibilities for personal growth through learning, retraining, travelling and friendship. But it is also one of the biggest transitions we face,...

NEW YORK TIMES BESTSELLER NAMED A 2024 BOOK OF THE YEAR BY VULTURE AND BOOKLIST AN AUDIE AWARD FINALIST “Paul Scheer delivers a deeply funny, personal and moving account of how joy and pain are the perfect ingredients for a happy and funny life.”—Amy Poehler "It's a...

ONE OF TIME 100'S MUST-READ BOOKS OF 2024 • A DEBUTIFUL BEST BOOK OF 2024 • FEATURED IN NYLON • W MAGAZINE • GLAMOUR • BOOK RIOT • HEYALMA • BUSTLE • ELECTRIC LITERATURE • ROMPER • AND MORE! "Tender, funny, angry, and sharp as hell. This is an essential book for anyone with a body, anyone with a heart." —Helen Rosner, James Beard...

An Enneagram book like no other, How We Relate helps you discover how God speaks into your unique personality and life story to make the gospel come alive for you. In How We Relate, Enneagram coach and host of The EnneaCast podcast Jesse Eubanks invites you to discover who you...

The Eastern Fells include the greatest single concentrated mass of high ground in Lakeland: a tremendous barrier running north and south, high and steep all along its length, rising to above 3000 feet on Helvellyn – the most-often climbed mountain in the Lake District....