NF: Health & Lifestyle
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The new inspirational and practical cookbook covering the brand new Weight Watchers programme which launches in January 2016. With over ninety easy-to-follow, delicious recipes for every occasion, this recipe bible is packed with low points value meals and all the information on the new...
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Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you. Amelia...
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A healthy recipe book with food you’ll really want to eat! Research has shown time and time again that depriving yourself of the things you enjoy is the fastest route to fitness failure. Balanced eating is the way to power your body for a...
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Women will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivation plus all the necessary tools to make it happen: delicious meal plans (the gluten-free one is surprisingly...
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TV star Misha Collins and his wife, journalist and historian Vicki Collins, show families how to be mealtime adventurers so that kids might have a lifelong relationship with real food Chicken nuggets. Hot dogs. Macaroni and cheese. These are just some of the greatest hits...
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There's No Taste Like Home tells the remarkable story of John's life in food and his emotional journey of grief and recovery through cooking, with every dish inspired by a personal memory, and each punctuated with stunning photography. It is cookbook with real difference and...
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Evening Standard's the Best Comedy Books of the Year, 2018Skinny's Book of the Year, 2018 'Joyfully entertaining. Full of warmth, wisdom and affectionate delight in the wonder and absurdity of being human.' Observer 'Funny, honest and heart-warming.' Matt Haig What better way to understand ourselves than...
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Practically Perfect: 2020's hilarious look at the best-loved film, from Julie Andrews to Emily BluntMary Poppins is a story of taking practical steps towards happiness. It’s looking at the bright side of life. It’s setting boundaries, deciding what you want and making it happen. That’s the path to being Practically Perfect. For comedian Katy Brand, part of the...
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Like most women, Hephzibah wants to find love. But she has just turned thirty and she's single- again. Looking back on her twenties, the years seem a blur of parties and flings. Being footloose and fancy free was supposed to be fun, but somehow...
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Helen Edwards grew up in a pit village in Tyneside in the post-war years, with her gran, aunties and uncles living nearby. She felt safe with them, but they could not protect her from her neglectful mother and violent father. Behind closed doors, she...
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Oprah Winfrey has spent her life trying to make peace with food, which has been such a source of pleasure and meaning for her. Now Oprah has found ways to have her favourite meals while also controlling her weight, and in Food, Health and Happiness she...
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Ty Pennington shares stories from his life and offers a behind-the-scenes look at your favorite home shows! As a kid, Ty Pennington had too much energy. He was chaotic, bouncing off the walls, and on a first-name basis with the local emergency room staff. Back...
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I'm going to show you how to hustle like I do, using your head and heart. All it takes is three steps... YOUR BRAND: how you can use who you are to smash it online YOUR BUSINESS: how to run your side hustle like...
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From an early age Tom Sykes liked to drink. In fact, he loved it. Booze offered an escape from the drudge of school and the hurt of his rapidly disintegrating family. Though his troubled adolescence was littered with direction less toxic indulgence, it was...
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'Bohemian girl (London, S.W.) 24, in digs, interested most things, educated, lonely, desires man pal, London or abroad'. On 1 September 1920, the Metropolitan police received a tip-off that a certain magazine, the Link, was running extremely dubious personal ads. An investigation and court...
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For Sam Faiers life as part of the TOWIE cast, living it up Essex style, partying the night away is a distant memory but she wouldn't change it for the world. Since becoming a mum to Paul Jnr her life has taken a magical...
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'It has been seventeen years since you went missing, princess. It has been twenty-five years since you were born. There have been too many Christmases without you …' In the summer of 2000, schoolgirl Sarah Payne went missing from a beach where she played...
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The thing to remember about this story is that every word is true. If I never told it to a soul, and this book did not exist, it would not cease to be true. I don't mind at all if you forget this. The...
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Live life with a little more sparkle.This is your one-stop guide to glitter and how to wear it. Includes only the best biodegradable and ethical brands (please glitter responsibly!).Features 30 gorgeous step-by-step looks from all-sparkle lips to intricate eye make-up, glitter braids and beards, to...
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Discover the inspirational world of global street styles and the fascinating stories behind them, accompanied by hundreds of stunning photographs. Filled with eye-catching images of 100 styles from around the globe, The World Atlas of Street Fashion is a celebration of those who dare to think...
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