NF: Health & Lifestyle
-
Get Fit, Get Happy isn't about just transforming the way you look.It's about transforming the way you feel. Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to...
- £12.00
-
£19.99 - £12.00
- Unit price
- per
Save £7.99 -
Blogger and TV presenter Maia Dunphy is much-loved by women everywhere for her girl-next-door relatability and a non-judgmental curiosity, which brilliantly explores how we live now. As a new mum, her focus has shifted to the pressures of modern motherhood and in her first...
- £8.00
-
£12.99 - £8.00
- Unit price
- per
Save £4.99 -
With a little bit of country, a whole lot of faith, and a healthy dose of sass, award-winning singer-songwriter Lauren Alaina's debut book, Getting Good at Being You, invites you to take the road less traveled as you step right up to who God...
- £12.00
-
£18.99 - £12.00
- Unit price
- per
Save £6.99 -
'44 1/2 Choices You Can Make If You Have Cancer' is a different and special kind of book for cancer sufferers, their relatives, friends and carers. It is a guide to the emotional and practical problems which arise for people going through cancer. To...
- £4.00
-
£6.99 - £4.00
- Unit price
- per
Save £2.99 -
We sometimes hear about eating disorders and their effects in the news, but what's the real story? Hidden Story of Eating Stories looks at what these conditions are, why they happen and the problems they can cause. Featuring facts and figures, issues being discussed...
- £8.00
-
£13.99 - £8.00
- Unit price
- per
Save £5.99 -
Keeping a clean, tidy, clutter-free home is an essential part of modern living. Are you sick of losing your keys every time you put them down? Have you lost sight of your bedroom floor because of all the clothes? Or do you just want a little...
- £8.00
-
£14.99 - £8.00
- Unit price
- per
Save £6.99 -
What if every young girl loved her body? Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you! This book encourages young girls to admire and celebrate their bodies for all the amazing things they can do, and to...
- £5.00
-
£12.99 - £5.00
- Unit price
- per
Save £7.99 -
Keep fit, tone-up and lose weight with Try It! Walking for Fitness. Walking is the perfect way to achieve optimum health, hassle free, for all ages and abilities.Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising,...
- £8.00
-
£12.99 - £8.00
- Unit price
- per
Save £4.99 -
Now available in trade paper! A-list choreographer Laurieann Gibson guides creators of all kinds to embrace their passions and achieve success, providing a practical road map to never giving up on your dream. Have you felt stuck like you’re just running in place, fearful...
- £8.00
-
£12.99 - £8.00
- Unit price
- per
Save £4.99 -
There's a running joke among radiologists: finding a possible tumour in a mammogram, they say, is akin to finding a snowball in a blizzard. The result? Up to 30% of breast cancer surgeries are done on those who have no cancer at all.In this...
- £8.00
-
£14.99 - £8.00
- Unit price
- per
Save £6.99 -
In today's world of meetings, brunch dates, and the pressure to keep a busy diary, it can be hard to maintain a daily sense of calm.With a tip, exercise or inspirational quote for each day of the year, Everyday Calm is the little book that will...
- £4.00
-
£14.99 - £4.00
- Unit price
- per
Save £10.99 -
Faisal Abdalla, aka 'Mr PMA', is a Barry's Bootcamp and Nike master trainer, who has trained a long list of celebrities, including pop stars Ellie Goulding, Harry Styles, Ella Eyre, John Newman and Jorja Smith. He believes that there are three very simple rules...
- £2.00
-
£14.99 - £2.00
- Unit price
- per
Save £12.99 -
In the winter of 1950, Margaret Sanger, then seventy-one, and who had campaigned for women's right to control their own fertility for five decades, arrived at a Park Avenue apartment building. She had come to meet a visionary scientist with a dubious reputation more...
- £8.00
-
£12.99 - £8.00
- Unit price
- per
Save £4.99 -
Find out what your handwriting says about you!Handwriting is something of a dying art nowadays, as we tap messages to each other day after day. But handwriting analysis can divulge everything from a person's timidity to their ambition, from their desire to please to...
- £4.00
-
£18.99 - £4.00
- Unit price
- per
Save £14.99 -
To humans, the heart has always been more than flesh and blood. Rising above its biological function, it has, instead, become the symbol of our emotions. Fear, sadness, anger, love, restlessness, discernment, foreboding, pleasure, longing, comfort, pride, despair - all that signifies passion and...
- £5.00
-
£7.99 - £5.00
- Unit price
- per
Save £2.99 -
Our beliefs about what happens when we die define how we live today. And more and more of us are discovering a radical truth: when we release our fear of death, we open to an immensely richer life right here and now. But how...
- £8.00
-
£13.98 - £8.00
- Unit price
- per
Save £5.98 -
Trying to get fit and looking for healthy, fresh sources of carbs and protein - fast?Sports nutrition cookbook Feed your Fitness is full of recipes and advice to help you be at your best at every stage of your fitness journey: practice, competition, and recovery.No need...
- £8.00
-
£12.99 - £8.00
- Unit price
- per
Save £4.99 -
Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets' intensity, restrictions, and short duration are...
- £7.00
-
£11.99 - £7.00
- Unit price
- per
Save £4.99 -
One city always seems to win the award for most-wanted style—Paris, where people walking down the avenues mix timeless and trendy pieces in a way that appears effortless. French fashion writers Isabelle Thomas and Frédérique Veysset break down the “je ne sais quoi” of...
- £10.00
-
£15.99 - £10.00
- Unit price
- per
Save £5.99 -
One of life's great milestones, retirement is a time of adjustment filled with fresh choices and new starts, but also uncertainty and worry. Grounded in psychological research, the beautifully designed book provides a retirement road map to help you manage all the changes in...
- £4.00
-
£14.99 - £4.00
- Unit price
- per
Save £10.99
