Tom's Daily Plan: Over 80 fuss-free recipes for a happier, healthier you. All day, every day. (Paperback)

Incredibly simple to follow, Tom s Daily Plan includes delicious food, workouts anyone can do (and that s a promise from Tom!) plus invaluable motivational and lifestyle tips.

Ditch those fad diets and stop worrying about needing to put in hours in the gym. Tom s healthy and nutritious recipes won t ever leave you hungry and even include pasta dishes, curries, cakes and chocolate, plus Tom s Ultimate Bacon Butty! And with his weekly plan of 20 minute workouts you ll be stronger, fitter and healthier in no time. All with rest days and tasty treats included!

Tom s Daily Plan includes:

Over 80 quick and easy recipes so you and your family can eat well from breakfast until bedtime, with feasts and treats for every taste

Super-effective Daily Workouts and brilliant life-hacks for a healthy, balanced body and mind

Specifically designed to fit around you and your busy lifestyle
Get a leaner, stronger, healthier you in no time!

• Publisher: HQ
• ISBN: 9780008212292
• Pages: 224
• Weight: 0.7