Plenish: Fuel Your Ambition: Plant-based juices and meal plans to power your goals (Paperback)

Kara Rosen (Author)

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Plenish: Fuel Your Ambition: Plant-based juices and meal plans to power your goals

Plenish: Fuel Your Ambition: Plant-based juices and meal plans to power your goals

£14.99 £1.00

Plenish: Fuel Your Ambition: Plant-based juices and meal plans to power your goals

£14.99 £1.00

Unlock your potential with the right plant-based foods to fuel your ambition. Whether your goal is to lose 10lbs, run 10k, sleep better, feel stronger or get that well-deserved promotion, you need energy to fuel your drive and push you forward.

Every ambitious human has one thing in common: they rely on their mind and body to keep up with their drive. Featuring more than 40 new raw, cold-pressed juice blends, great recipes for eating throughout the day and goal-focused menu plans, Plenish: Fuel Your Ambition will help you get to the top of your game. These juices are packed full of nutrients that will kickstart the energy you need to unlock your own potential. Wherever your ambition drives you, press on and keep crushing it!

  • Publisher: Aster
  • ISBN: 9781784722111
  • Pages: 144
  • Weight: 0.488
PLENISH founder Kara Rosen spent a decade flying between New York and LA - jetlagged, overindulged and exhausted from a hectic travel and event schedule, whilst working for Condé Nast in New York on magazines such as Condé Nast Traveler and Men's VOGUE. After battling a recurring throat infection with antibiotics for two years, she turned to a holistic nutritionist who suggested a five-day juice cleanse. That cleanse, which began as a temporary solution for an exhausted body, finally helped her win the battle and developed into a love for a new lifestyle.

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