{"product_id":"eat-better-live-longer","title":"Eat Better Live Longer","description":"\u003cspan data-mce-fragment=\"1\"\u003eEver wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eEat Better, Live Longer\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e, helping you make achievable, sensible, science-based changes to your diet from day one.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDiscover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge together with details on how each part of your body changes as you age and which nutrients you need to support support all-round health, helping you live a longer, happier life.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFuture-proof your life with this science-based superfood approach to discovering what is really happening to your body as you are aging.\u003c\/span\u003e","brand":"Dorling Kindersley","offers":[{"title":"Default Title","offer_id":48519843086669,"sku":"4U-2V08-QW8M","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/9147\/6557\/files\/0241313627.01._SCLZZZZZZZ_SX500.jpg?v=1712127267","url":"https:\/\/thebookbus.co.uk\/products\/eat-better-live-longer","provider":"The Book Bus","version":"1.0","type":"link"}